Birth Support
The Essential Package
Perfect for families wanting steady guidance and education without in-person labor support.
Includes:
-2 Prenatal Sessions (Birth Prep, Emotional Readiness, and Nutrition Insights)
-1 Private Lactation Prep Session
-On-Call text and email support from 37 weeks until baby arrives
-1 Postpartum Visit (Within 1-2 weeks) focusing on lactation and recovery support
-Custom Birth Plan Review
-Gentle Referrals to trusted local providers
The Enhanced Package
For those wanting both prenatal education and in-person birth support from a familiar face.
Includes everything in The Essential Package, plus:
-Continuous in-person labor support (at home and/or hospital)
-Early labor check-ins by phone or in-person
-Emotional reassurance and physical comfort measures
-Partner support and guidance during labor
-24/7 on-call availability from 37 weeks
-Post-birth breastfeeding initiation support (First Latch)
The Complete Birth & Postpartum Package
A comprehensive option for families seeking hands-on, relationship-based care from pregnancy through the early postpartum weeks.
Includes everything in the Enhanced Package, plus:
-An additional prenatal session (nutrition focus or extended birth planning)
-2 Postpartum visits with a deeper emphasis on lactation, healing, and emotional support
-Nutritional guidance and recommendations for pre & postpartum recovery
-Optional grocery list and pantry support for postpartum nourishment
Postpartum
The Essential Package
A gentle, structured start to your fourth trimester.
Includes:
-2 weeks of support
-Up to 2 visits per week
-Each visit is a minimum of 2.5 hours
-Lactation + feeding support
-Maternal recovery care
-Newborn care guidance
-Light household help + simple meal prep
-Emotional support + reassurance during the early days
-24/7 Text support
The enhanced package
For families wanting steadier support as they settle into new rhythms.
Includes:
-4 weeks of support
-Up to 2 visits per week
-Each visit is a minimum of 2.5 hours
-Everything in the essential package plus:
-More in-depth newborn and maternal care
-Ongoing lactation + feeding guidance
-More opportunities for meal prep, home reset, and nervous system support
-Continued help establishing rhythms and confidence
FAQ
When should I hire a doula?
It’s never too early—or too late—to reach out. Some families contact me in the first trimester, others in the final weeks. Ideally, we’ll begin working together in the second or early third trimester so there’s plenty of time to build trust, plan for birth, and prepare together.
Will you still support me if i plan to get an epidural or have a cesarean birth?
Absolutely. I support all types of births—medicated, unmedicated, vaginal, planned cesareans, and everything in between. My role is to help you feel informed, supported, and confident in whatever choices are best for you.
Will you work with a partner too?
Yes! I love helping partners feel more included and prepared. I offer tools, reassurance, and suggestions so they can feel confident supporting you—and I step in when needed, so they can rest or be present without the pressure of knowing it all.
What kind of support do you offer after birth?
My postpartum care is personalized to meet you where you are—emotionally, physically, and practically. This may include help with feeding, processing your birth experience, light nourishment support, recovery education, and simply being a calming presence in those early, tender weeks.
Do I have to have you as my birth doula to book postpartum care?
Not at all. I offer postpartum support as a stand-alone service for anyone who needs it—whether we worked together during your pregnancy or not. Sometimes you don’t know what you’ll need until baby is here, and I’m here when that time comes.
What if breastfeeding isn’t going how I imagined?
That’s more common than you think and you’re not doing anything wrong. Whether you’re struggling with latch pain, supply worries, or just feeling unsure, I’m here to walk through it with you. My role isn’t to pressure or push- it’s to listen, troubleshoot, and help you find a rhythm that feels right for you and your baby.
Do you offer in-home or in-office lactation support?
Yes! I offer both in-home and in-office visits depending on what’s most comfortable and convenient for you. I also provide hospital-based visits if you need help right after delivery. Wherever we meet, my goal is to bring calm, clear support to what can sometimes feel like a very overwhelming moment.
What does a typical lactation visit look like?
Each visit is tailored to your needs, but generally includes a full feeding observation, a check on latch and positioning, discussion of your feeding goals, and time to talk through any concerns you’re experiencing. I’ll offer suggestions, answer questions, and leave you with practical steps you can take right away. Above all, my goal is for you to feel heard, supported, and a little more at ease by the time we’re done.